William VAN NEDER 10:00 row
1,656m
Meters
10:00.0
Time
3:01.1
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 79 |
November 30, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,656m | 3:01.1 | 59 | 502 | 22 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 23 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 22 |
| 6:00.0 | 333m | 3:00.1 | 60 | 505 | 22 |
| 8:00.0 | 337m | 2:58.0 | 62 | 513 | 22 |
| 10:00.0 | 335m | 2:59.1 | 61 | 509 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.