William VAN NEDER 10:00 row
1,702m
Meters
10:00.0
Time
2:56.2
Pace
84
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 78 |
December 06, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 27 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 25 |
| 4:00.0 | 345m | 2:53.9 | 67 | 528 | 27 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 29 |
| 8:00.0 | 343m | 2:54.9 | 65 | 525 | 28 |
| 10:00.0 | 345m | 2:53.9 | 67 | 528 | 28 |
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Workout Graph
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