William VAN NEDER 10:00 row
1,676m
Meters
10:00.0
Time
2:58.9
Pace
84
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 78 |
December 06, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,676m | 2:58.9 | 61 | 510 | 27 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 25 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 27 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 27 |
| 8:00.0 | 338m | 2:57.5 | 63 | 515 | 28 |
| 10:00.0 | 336m | 2:58.5 | 61 | 511 | 28 |
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Workout Graph
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