William VAN NEDER 20:00 row
3,336m
Meters
20:00.0
Time
2:59.8
Pace
166
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 77 |
December 12, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,336m | 2:59.8 | 60 | 507 | 26 |
| 4:00.0 | 654m | 3:03.4 | 57 | 494 | 25 |
| 8:00.0 | 668m | 2:59.6 | 60 | 507 | 26 |
| 12:00.0 | 674m | 2:58.0 | 62 | 513 | 27 |
| 16:00.0 | 656m | 3:02.9 | 57 | 496 | 26 |
| 20:00.0 | 684m | 2:55.4 | 65 | 523 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.