William VAN NEDER 20:00 row
3,343m
Meters
20:00.0
Time
2:59.4
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 78 |
December 19, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,343m | 2:59.4 | 61 | 508 | 25 |
| 4:00.0 | 655m | 3:03.2 | 57 | 495 | 24 |
| 8:00.0 | 671m | 2:58.8 | 61 | 510 | 24 |
| 12:00.0 | 670m | 2:59.1 | 61 | 509 | 25 |
| 16:00.0 | 672m | 2:58.5 | 61 | 511 | 26 |
| 20:00.0 | 676m | 2:57.5 | 63 | 515 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.