William VAN NEDER 10:00 row
1,674m
Meters
10:00.0
Time
2:59.2
Pace
83
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 78 |
December 21, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,674m | 2:59.2 | 61 | 509 | 26 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 24 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 26 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 26 |
| 8:00.0 | 339m | 2:56.9 | 63 | 517 | 28 |
| 10:00.0 | 335m | 2:59.1 | 61 | 509 | 27 |
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Workout Graph
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