William VAN NEDER 2500m row
2,500m
Meters
14:58.3
Time
2:59.6
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 77 |
December 23, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.3 | 2,500m | 2:59.6 | 60 | 507 | 24 |
| 3:11.3 | 500m | 3:11.3 | 50 | 472 | 23 |
| 2:59.6 | 1,000m | 2:59.6 | 60 | 507 | 25 |
| 2:55.8 | 1,500m | 2:55.8 | 64 | 521 | 25 |
| 2:56.2 | 2,000m | 2:56.2 | 64 | 520 | 25 |
| 2:55.4 | 2,500m | 2:55.4 | 65 | 523 | 26 |
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Workout Graph
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