William VAN NEDER 2500m row
2,500m
Meters
14:58.5
Time
2:59.7
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 79 |
December 24, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.5 | 2,500m | 2:59.7 | 60 | 507 | 25 |
| 3:11.6 | 500m | 3:11.6 | 50 | 471 | 24 |
| 3:00.9 | 1,000m | 3:00.9 | 59 | 503 | 24 |
| 2:56.9 | 1,500m | 2:56.9 | 63 | 517 | 25 |
| 2:55.7 | 2,000m | 2:55.7 | 65 | 522 | 26 |
| 2:53.4 | 2,500m | 2:53.4 | 67 | 531 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.