William VAN NEDER 15:00 row
2,506m
Meters
15:00.0
Time
2:59.5
Pace
123
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 76 |
December 27, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,506m | 2:59.5 | 60 | 508 | 24 |
| 3:00.0 | 473m | 3:10.2 | 51 | 474 | 22 |
| 6:00.0 | 510m | 2:56.4 | 64 | 519 | 25 |
| 9:00.0 | 508m | 2:57.1 | 63 | 516 | 26 |
| 12:00.0 | 508m | 2:57.1 | 63 | 516 | 25 |
| 15:00.0 | 508m | 2:57.1 | 63 | 516 | 26 |
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Workout Graph
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