William VAN NEDER 15:00 row
2,525m
Meters
15:00.0
Time
2:58.2
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 76 |
December 28, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,525m | 2:58.2 | 62 | 512 | 25 |
| 3:00.0 | 488m | 3:04.4 | 56 | 492 | 24 |
| 6:00.0 | 512m | 2:55.7 | 64 | 521 | 25 |
| 9:00.0 | 504m | 2:58.5 | 61 | 511 | 25 |
| 12:00.0 | 511m | 2:56.1 | 64 | 520 | 27 |
| 15:00.0 | 510m | 2:56.4 | 64 | 519 | 28 |
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Workout Graph
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