William VAN NEDER 15:00 row
2,538m
Meters
15:00.0
Time
2:57.3
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 77 |
December 31, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,538m | 2:57.3 | 63 | 516 | 24 |
| 3:00.0 | 487m | 3:04.8 | 55 | 490 | 23 |
| 6:00.0 | 512m | 2:55.7 | 64 | 521 | 24 |
| 9:00.0 | 512m | 2:55.7 | 64 | 521 | 24 |
| 12:00.0 | 511m | 2:56.1 | 64 | 520 | 25 |
| 15:00.0 | 516m | 2:54.4 | 66 | 527 | 26 |
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Workout Graph
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