William VAN NEDER 15:00 row
2,519m
Meters
15:00.0
Time
2:58.6
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 79 |
January 02, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,519m | 2:58.6 | 61 | 511 | 24 |
| 3:00.0 | 487m | 3:04.8 | 55 | 490 | 24 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 24 |
| 9:00.0 | 506m | 2:57.8 | 62 | 514 | 24 |
| 12:00.0 | 507m | 2:57.5 | 63 | 515 | 25 |
| 15:00.0 | 513m | 2:55.4 | 65 | 523 | 26 |
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Workout Graph
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