William VAN NEDER 1000m row
1,000m
Meters
6:20.3
Time
3:10.1
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 70 |
July 23, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.3 | 1,000m | 3:10.1 | 51 | 475 | 22 |
| 1:27.4 | 200m | 3:38.5 | 34 | 415 | 21 |
| 1:14.2 | 400m | 3:05.5 | 55 | 488 | 22 |
| 1:14.4 | 600m | 3:06.0 | 54 | 487 | 22 |
| 1:14.6 | 800m | 3:06.5 | 54 | 485 | 23 |
| 1:09.7 | 1,000m | 2:54.2 | 66 | 527 | 22 |
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Workout Graph
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