William VAN NEDER 10:00 row
1,461m
Meters
10:00.0
Time
3:25.3
Pace
71
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 71 |
July 27, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,461m | 3:25.3 | 40 | 439 | 23 |
| 2:00.0 | 255m | 3:55.2 | 27 | 392 | 21 |
| 4:00.0 | 297m | 3:22.0 | 42 | 446 | 24 |
| 6:00.0 | 293m | 3:24.7 | 41 | 440 | 23 |
| 8:00.0 | 302m | 3:18.6 | 45 | 453 | 25 |
| 10:00.0 | 314m | 3:11.0 | 50 | 472 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.