William VAN NEDER 1500m row
1,500m
Meters
8:12.3
Time
2:44.1
Pace
76
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 96 |
December 14, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.3 | 1,500m | 2:44.1 | 79 | 572 | 26 |
| 1:45.4 | 300m | 2:55.6 | 65 | 522 | 25 |
| 1:39.1 | 600m | 2:45.1 | 78 | 567 | 26 |
| 1:39.4 | 900m | 2:45.6 | 77 | 564 | 27 |
| 1:37.7 | 1,200m | 2:42.8 | 81 | 578 | 28 |
| 1:30.7 | 1,500m | 2:31.1 | 101 | 648 | 28 |
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Workout Graph
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