William VAN NEDER 1500m row
1,500m
Meters
7:44.1
Time
2:34.7
Pace
78
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 96 |
December 14, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.1 | 1,500m | 2:34.7 | 95 | 625 | 27 |
| 1:38.5 | 300m | 2:44.1 | 79 | 572 | 26 |
| 1:34.9 | 600m | 2:38.1 | 88 | 604 | 27 |
| 1:34.1 | 900m | 2:36.8 | 91 | 612 | 27 |
| 1:32.5 | 1,200m | 2:34.1 | 96 | 628 | 27 |
| 1:24.0 | 1,500m | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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