William VAN NEDER 1500m row
1,500m
Meters
8:32.1
Time
2:50.7
Pace
75
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 96 |
December 16, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.1 | 1,500m | 2:50.7 | 70 | 542 | 25 |
| 1:47.2 | 300m | 2:58.6 | 61 | 511 | 23 |
| 1:40.6 | 600m | 2:47.6 | 74 | 555 | 24 |
| 1:42.1 | 900m | 2:50.1 | 71 | 544 | 25 |
| 1:41.3 | 1,200m | 2:48.8 | 73 | 550 | 27 |
| 1:40.9 | 1,500m | 2:48.1 | 74 | 553 | 26 |
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