William VAN NEDER 900m row
900m
Meters
4:25.9
Time
2:27.7
Pace
48
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 96 |
December 16, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 900m | 2:27.7 | 109 | 673 | 24 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 24 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 24 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 25 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 25 |
| 0:28.7 | 900m | 2:23.5 | 118 | 707 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.