William VAN NEDER 1200m row
1,200m
Meters
6:56.8
Time
2:53.6
Pace
60
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 96 |
December 17, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.8 | 1,200m | 2:53.6 | 67 | 529 | 25 |
| 1:52.6 | 300m | 3:07.6 | 53 | 482 | 23 |
| 1:40.2 | 600m | 2:47.0 | 75 | 558 | 26 |
| 1:41.5 | 900m | 2:49.1 | 72 | 548 | 27 |
| 1:42.4 | 1,200m | 2:50.6 | 70 | 542 | 27 |
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