William VAN NEDER 1200m row

1,200m

Meters

6:16.9

Time

2:37.0

Pace

63

Calories

Average Watts90
Calories Per Hour611
Stroke Rate24
Stroke Count153
Drag Factor96

December 17, 2021 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:16.9 1,200m 2:37.0 90 611 24
1:38.1 300m 2:43.5 80 575 24
1:32.6 600m 2:34.3 95 627 25
1:33.5 900m 2:35.8 92 618 24
1:32.7 1,200m 2:34.5 95 626 25

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Workout Graph

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