William VAN NEDER 2400m row
2,400m
Meters
13:52.1
Time
2:53.3
Pace
120
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 26 |
Stroke Count | 369 |
Drag Factor | 95 |
December 20, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:52.1 | 2,400m | 2:53.3 | 67 | 531 | 26 |
2:46.6 | 400m | 3:28.2 | 39 | 433 | 22 |
2:16.1 | 800m | 2:50.1 | 71 | 544 | 27 |
2:15.7 | 1,200m | 2:49.6 | 72 | 546 | 28 |
2:13.2 | 1,600m | 2:46.5 | 76 | 560 | 28 |
2:10.6 | 2,000m | 2:43.2 | 80 | 576 | 28 |
2:09.9 | 2,400m | 2:42.3 | 82 | 581 | 28 |
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Workout Graph
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