William VAN NEDER 2400m row
2,400
Meters
13:11.0
Time
2:44.7
Pace
120
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 360 |
| Drag Factor | 94 |
December 24, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.0 | 2,400 | 2:44.7 | 78 | 569 | 120 | 27 |
| 2:15.3 | 400 | 2:49.1 | 72 | 549 | 20 | 26 |
| 2:12.1 | 800 | 2:45.1 | 78 | 567 | 20 | 27 |
| 2:11.6 | 1,200 | 2:44.5 | 79 | 570 | 20 | 27 |
| 2:11.4 | 1,600 | 2:44.2 | 79 | 571 | 20 | 27 |
| 2:10.9 | 2,000 | 2:43.6 | 80 | 574 | 20 | 28 |
| 2:09.7 | 2,400 | 2:42.1 | 82 | 582 | 20 | 29 |
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Workout Graph
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