William VAN NEDER 2400m row
2,400m
Meters
12:37.1
Time
2:37.7
Pace
126
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 93 |
December 25, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.1 | 2,400m | 2:37.7 | 89 | 606 | 26 |
| 2:05.2 | 400m | 2:36.5 | 91 | 614 | 27 |
| 2:05.9 | 800m | 2:37.3 | 90 | 609 | 26 |
| 2:06.2 | 1,200m | 2:37.7 | 89 | 606 | 27 |
| 2:04.9 | 1,600m | 2:36.1 | 92 | 616 | 27 |
| 2:05.5 | 2,000m | 2:36.8 | 91 | 612 | 26 |
| 2:09.3 | 2,400m | 2:41.6 | 83 | 585 | 26 |
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Workout Graph
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