William VAN NEDER 1600m row
1,600m
Meters
8:28.1
Time
2:38.7
Pace
84
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 25 |
Stroke Count | 215 |
Drag Factor | 93 |
December 26, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:28.1 | 1,600m | 2:38.7 | 87 | 600 | 25 |
2:08.9 | 400m | 2:41.1 | 84 | 587 | 26 |
2:06.6 | 800m | 2:38.2 | 88 | 603 | 25 |
2:06.4 | 1,200m | 2:38.0 | 89 | 605 | 25 |
2:06.2 | 1,600m | 2:37.7 | 89 | 606 | 26 |
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