William VAN NEDER 1600m row
1,600m
Meters
9:00.8
Time
2:49.0
Pace
80
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 92 |
December 27, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.8 | 1,600m | 2:49.0 | 73 | 549 | 23 |
| 2:18.8 | 400m | 2:53.5 | 67 | 530 | 23 |
| 2:14.3 | 800m | 2:47.8 | 74 | 554 | 23 |
| 2:14.1 | 1,200m | 2:47.6 | 74 | 555 | 24 |
| 2:13.7 | 1,600m | 2:47.1 | 75 | 558 | 24 |
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