William VAN NEDER 1600m row
1,600m
Meters
9:09.3
Time
2:51.6
Pace
80
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 93 |
December 28, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 1,600m | 2:51.6 | 69 | 538 | 26 |
| 2:23.8 | 400m | 2:59.7 | 60 | 507 | 25 |
| 2:16.0 | 800m | 2:50.0 | 71 | 545 | 26 |
| 2:14.2 | 1,200m | 2:47.7 | 74 | 555 | 27 |
| 2:15.3 | 1,600m | 2:49.1 | 72 | 549 | 28 |
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