William VAN NEDER 1600m row
1,600m
Meters
9:02.3
Time
2:49.4
Pace
81
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 94 |
December 29, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.3 | 1,600m | 2:49.4 | 72 | 547 | 24 |
| 2:25.9 | 400m | 3:02.3 | 58 | 498 | 24 |
| 2:16.7 | 800m | 2:50.8 | 70 | 541 | 24 |
| 2:13.4 | 1,200m | 2:46.7 | 75 | 559 | 24 |
| 2:06.4 | 1,600m | 2:38.0 | 89 | 605 | 25 |
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