William VAN NEDER 1600m row
1,600m
Meters
9:18.1
Time
2:54.4
Pace
80
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 94 |
January 01, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.1 | 1,600m | 2:54.4 | 66 | 527 | 24 |
| 2:24.1 | 400m | 3:00.1 | 60 | 506 | 23 |
| 2:17.8 | 800m | 2:52.2 | 68 | 535 | 24 |
| 2:17.8 | 1,200m | 2:52.2 | 68 | 535 | 25 |
| 2:18.3 | 1,600m | 2:52.8 | 68 | 533 | 25 |
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