William VAN NEDER 1600m row
1,600m
Meters
9:24.1
Time
2:56.2
Pace
80
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 94 |
January 03, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.1 | 1,600m | 2:56.2 | 64 | 519 | 25 |
| 2:26.3 | 400m | 3:02.8 | 57 | 496 | 24 |
| 2:20.6 | 800m | 2:55.7 | 64 | 521 | 26 |
| 2:18.4 | 1,200m | 2:53.0 | 68 | 532 | 26 |
| 2:18.9 | 1,600m | 2:53.6 | 67 | 530 | 26 |
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