William VAN NEDER 1600m row
1,600m
Meters
9:32.4
Time
2:58.8
Pace
80
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 93 |
January 04, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.4 | 1,600m | 2:58.8 | 61 | 510 | 26 |
| 2:28.0 | 400m | 3:05.0 | 55 | 490 | 25 |
| 2:20.7 | 800m | 2:55.8 | 64 | 521 | 27 |
| 2:26.2 | 1,200m | 3:02.7 | 57 | 497 | 25 |
| 2:17.5 | 1,600m | 2:51.8 | 69 | 537 | 28 |
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