William VAN NEDER 2500m row
2,500m
Meters
14:00.1
Time
2:48.0
Pace
128
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 24 |
Stroke Count | 344 |
Drag Factor | 95 |
February 09, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:00.1 | 2,500m | 2:48.0 | 74 | 553 | 24 |
2:57.2 | 500m | 2:57.2 | 63 | 516 | 24 |
2:45.0 | 1,000m | 2:45.0 | 78 | 568 | 24 |
2:57.3 | 1,500m | 2:57.3 | 63 | 516 | 23 |
2:38.4 | 2,000m | 2:38.4 | 88 | 603 | 26 |
2:42.2 | 2,500m | 2:42.2 | 82 | 582 | 26 |
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Workout Graph
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