William VAN NEDER 5000m row
5,000
Meters
27:38.6
Time
2:45.8
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 119 |
February 11, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:38.6 | 5,000 | 2:45.8 | 77 | 563 | 259 | 24 |
| 5:36.1 | 1,000 | 2:48.0 | 74 | 553 | 51 | 23 |
| 5:47.1 | 2,000 | 2:53.5 | 67 | 530 | 52 | 23 |
| 5:27.2 | 3,000 | 2:43.6 | 80 | 575 | 52 | 25 |
| 5:25.1 | 4,000 | 2:42.5 | 81 | 580 | 52 | 26 |
| 5:23.1 | 5,000 | 2:41.5 | 83 | 585 | 52 | 26 |
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Workout Graph
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