William VAN NEDER 5000m row
5,000m
Meters
27:26.7
Time
2:44.6
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 117 |
February 13, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.7 | 5,000m | 2:44.6 | 78 | 569 | 25 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 24 |
| 5:45.4 | 2,000m | 2:52.7 | 68 | 533 | 23 |
| 5:25.7 | 3,000m | 2:42.8 | 81 | 578 | 26 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 26 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 26 |
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Workout Graph
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