William VAN NEDER 1000m row
1,000m
Meters
5:14.4
Time
2:37.2
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 117 |
February 22, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 26 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 26 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 27 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 27 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 26 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 27 |
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Workout Graph
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