William VAN NEDER 2500m row
2,500m
Meters
14:03.1
Time
2:48.6
Pace
129
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 25 |
Stroke Count | 354 |
Drag Factor | 103 |
March 05, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:03.1 | 2,500m | 2:48.6 | 73 | 551 | 25 |
2:51.2 | 500m | 2:51.2 | 70 | 540 | 25 |
2:45.0 | 1,000m | 2:45.0 | 78 | 568 | 26 |
2:41.5 | 1,500m | 2:41.5 | 83 | 585 | 26 |
3:03.6 | 2,000m | 3:03.6 | 57 | 494 | 23 |
2:41.8 | 2,500m | 2:41.8 | 83 | 584 | 27 |
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Workout Graph
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