William VAN NEDER 1000m row

1,000m

Meters

5:09.4

Time

2:34.7

Pace

50

Calories

Average Watts95
Calories Per Hour625
Stroke Rate25
Stroke Count131
Drag Factor99

March 09, 2022 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.4 1,000m 2:34.7 95 625 25
1:05.7 200m 2:44.2 79 571 25
0:59.9 400m 2:29.7 104 658 25
1:00.7 600m 2:31.7 100 644 26
1:01.8 800m 2:34.5 95 626 25
1:01.2 1,000m 2:33.0 98 636 26

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Workout Graph

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