William VAN NEDER 1500m row
1,500m
Meters
8:40.5
Time
2:53.5
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 96 |
March 29, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 1,500m | 2:53.5 | 67 | 530 | 25 |
| 3:00.3 | 500m | 3:00.3 | 60 | 505 | 25 |
| 2:50.9 | 1,000m | 2:50.9 | 70 | 541 | 26 |
| 2:49.4 | 1,500m | 2:49.4 | 72 | 547 | 26 |
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Workout Graph
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