William VAN NEDER 1500m row
1,500m
Meters
8:52.1
Time
2:57.3
Pace
75
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 25 |
Stroke Count | 226 |
Drag Factor | 98 |
April 01, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:52.1 | 1,500m | 2:57.3 | 63 | 515 | 25 |
3:03.0 | 500m | 3:03.0 | 57 | 496 | 25 |
2:54.0 | 1,000m | 2:54.0 | 66 | 528 | 26 |
2:55.1 | 1,500m | 2:55.1 | 65 | 524 | 26 |
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Workout Graph
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