William VAN NEDER 2500m row
2,500
Meters
13:40.0
Time
2:44.0
Pace
129
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 93 |
April 04, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:40.0 | 2,500 | 2:44.0 | 79 | 573 | 129 | 26 |
| 2:56.8 | 500 | 2:56.8 | 63 | 517 | 25 | 25 |
| 2:42.8 | 1,000 | 2:42.8 | 81 | 579 | 26 | 27 |
| 2:42.5 | 1,500 | 2:42.5 | 82 | 580 | 26 | 26 |
| 2:42.2 | 2,000 | 2:42.2 | 82 | 582 | 26 | 27 |
| 2:35.7 | 2,500 | 2:35.7 | 93 | 619 | 26 | 28 |
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Workout Graph
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