William VAN NEDER 1500m row
1,500m
Meters
8:56.4
Time
2:58.8
Pace
75
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 90 |
April 07, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 1,500m | 2:58.8 | 61 | 510 | 26 |
| 3:00.6 | 500m | 3:00.6 | 59 | 504 | 26 |
| 2:58.0 | 1,000m | 2:58.0 | 62 | 513 | 27 |
| 2:57.8 | 1,500m | 2:57.8 | 62 | 514 | 27 |
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Workout Graph
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