William VAN NEDER 2500m row
2,500
Meters
13:09.3
Time
2:37.8
Pace
130
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 90 |
April 21, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.3 | 2,500 | 2:37.8 | 89 | 606 | 130 | 27 |
| 2:45.8 | 500 | 2:45.8 | 77 | 564 | 25 | 25 |
| 2:38.7 | 1,000 | 2:38.7 | 88 | 601 | 26 | 25 |
| 2:36.7 | 1,500 | 2:36.7 | 91 | 613 | 26 | 27 |
| 2:36.9 | 2,000 | 2:36.9 | 91 | 611 | 26 | 29 |
| 2:31.2 | 2,500 | 2:31.2 | 101 | 648 | 27 | 30 |
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Workout Graph
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