William VAN NEDER 2500m row
2,500m
Meters
14:12.0
Time
2:50.4
Pace
127
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 90 |
April 23, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.0 | 2,500m | 2:50.4 | 71 | 543 | 25 |
| 3:00.1 | 500m | 3:00.1 | 60 | 506 | 24 |
| 2:45.1 | 1,000m | 2:45.1 | 78 | 567 | 25 |
| 2:55.8 | 1,500m | 2:55.8 | 64 | 521 | 24 |
| 2:45.4 | 2,000m | 2:45.4 | 77 | 566 | 27 |
| 2:45.6 | 2,500m | 2:45.6 | 77 | 565 | 28 |
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Workout Graph
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