William VAN NEDER 3500m row
3,500m
Meters
18:59.9
Time
2:42.8
Pace
180
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 87 |
May 13, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.9 | 3,500m | 2:42.8 | 81 | 578 | 23 |
| 3:53.6 | 700m | 2:46.8 | 75 | 559 | 22 |
| 3:47.1 | 1,400m | 2:42.2 | 82 | 582 | 21 |
| 3:47.8 | 2,100m | 2:42.7 | 81 | 579 | 22 |
| 3:47.8 | 2,800m | 2:42.7 | 81 | 579 | 25 |
| 3:43.6 | 3,500m | 2:39.7 | 86 | 595 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.