William VAN NEDER 3502m row
3,502m
Meters
20:35.9
Time
2:56.4
Pace
176
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
July 03, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 3,502m | 2:56.4 | 64 | 519 | 23 |
| 4:16.0 | 700m | 3:02.8 | 57 | 497 | 23 |
| 4:04.6 | 1,400m | 2:54.7 | 66 | 525 | 23 |
| 4:24.0 | 2,100m | 3:08.5 | 52 | 479 | 21 |
| 3:59.1 | 2,800m | 2:50.7 | 70 | 541 | 23 |
| 3:51.7 | 3,500m | 2:45.5 | 77 | 565 | 25 |
| 0:00.7 | 3,502m | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.