William VAN NEDER 1555m row
1,555m
Meters
8:25.3
Time
2:42.4
Pace
79
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 24 |
Stroke Count | 209 |
Drag Factor | 85 |
July 05, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:25.3 | 1,555m | 2:42.4 | 82 | 580 | 24 |
2:12.9 | 400m | 2:46.1 | 76 | 562 | 25 |
2:08.5 | 800m | 2:40.6 | 84 | 590 | 24 |
2:10.1 | 1,200m | 2:42.6 | 81 | 580 | 25 |
1:53.8 | 1,555m | 2:40.2 | 85 | 592 | 24 |
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