William VAN NEDER 2000m row
2,000m
Meters
11:58.2
Time
2:59.5
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 85 |
July 07, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.2 | 2,000m | 2:59.5 | 60 | 508 | 23 |
| 2:32.6 | 400m | 3:10.7 | 50 | 473 | 23 |
| 2:23.3 | 800m | 2:59.1 | 61 | 509 | 23 |
| 2:22.6 | 1,200m | 2:58.2 | 62 | 512 | 24 |
| 2:20.3 | 1,600m | 2:55.3 | 65 | 523 | 23 |
| 2:19.5 | 2,000m | 2:54.3 | 66 | 527 | 23 |
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Workout Graph
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