William VAN NEDER 1000m row
1,000m
Meters
5:59.4
Time
2:59.7
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 86 |
July 13, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 23 |
| 1:19.4 | 200m | 3:18.5 | 45 | 454 | 23 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 24 |
| 1:10.6 | 600m | 2:56.5 | 64 | 519 | 24 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 25 |
| 1:10.2 | 1,000m | 2:55.5 | 65 | 522 | 23 |
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Workout Graph
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