William VAN NEDER 15:00 row
2,816m
Meters
15:00.0
Time
2:39.8
Pace
146
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 84 |
September 02, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,816m | 2:39.8 | 86 | 595 | 21 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 21 |
| 6:00.0 | 566m | 2:39.0 | 87 | 599 | 20 |
| 9:00.0 | 571m | 2:37.6 | 89 | 607 | 21 |
| 12:00.0 | 561m | 2:40.4 | 85 | 591 | 22 |
| 15:00.0 | 575m | 2:36.5 | 91 | 614 | 23 |
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