William VAN NEDER 25:00 row
4,288m
Meters
25:00.0
Time
2:54.9
Pace
217
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 89 |
November 05, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,288m | 2:54.9 | 65 | 525 | 23 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
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