William VAN NEDER 1000m row
1,000m
Meters
6:33.2
Time
3:16.6
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 84 |
September 04, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.2 | 1,000m | 3:16.6 | 46 | 458 | 21 |
| 1:37.9 | 200m | 4:04.7 | 24 | 382 | 21 |
| 1:19.3 | 400m | 3:18.2 | 45 | 454 | 23 |
| 1:15.6 | 600m | 3:09.0 | 52 | 478 | 21 |
| 1:11.1 | 800m | 2:57.7 | 62 | 514 | 22 |
| 1:09.3 | 1,000m | 2:53.2 | 67 | 531 | 22 |
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Workout Graph
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